Rich has been brilliant. Compassionate and caring but also tough when needed. I got value out of every session. I enjoyed the mix between relating the physical symptoms to my thoughts. He got me to think about so many things in a different way and really took the time to understand what I was going through. I felt safe and comfortable and never judged which made the process so much easier. I have come such a long way since I first started and Rich has been there every step of the way. I cannot thank him enough for his professionalism and support.

From the outset Dr Jenkinson made me feel at ease in our therapy sessions. His manner is very gentle, patient and respectful. I always felt he was genuinely interested in me as a person not a patient. The sessions were challenging at times but he was so observant of what I needed, and he guided me through all the tough bits even when I was emotionally charged. Every session ended better than when I first entered. He generously provided feedback, articles, diagrams, equipment and all manner of things I hadn’t expected to support my learning and recovery, and he remembered things I had said at much earlier sessions so we could re-explore those feelings and mark progress. I felt the sessions didn’t stop for either of us when I left the room, he genuinely really cares. We’ve had some fascinating conversations and I have learned so much about myself, my triggers and how to show myself compassion, reduce the expectations I’ve always put on myself and to recognise, acknowledge and validate, not suppress, my inner feelings . Put myself first more often. I still have to constantly practice these behaviours every day but I feel confident now that I would be able to manage future challenges with so much more resilience and with a lot more mindfulness. I’d recommend Dr Jenkinson to anyone who felt they needed any kind of mental health support.

Clinical Psychology in York

Ready for a Fresh Start?

After years of working in the NHS, Dr Richard Jenkinson launched Verdure Psychology in 2023. The aim is to deliver compassionate & effective psychological therapy to help adults & young people feel better & reach their goals.

Current Availability:

Lorna Hunter, Dr Jenkinson and Dr Zeina Bushnaq have immediate availability for online and in-person appointments.

We offer face to face therapy in York, UK, and we have an online service that we offer to clients nationwide. We’re registered with a number of insurance companies (including Aviva, BUPA, Vitality Health and WPA).

LATEST NEWS: Dr Zeina Bushnaq, Counselling Psychologist, has recently joined our team and she is available to provide therapy appointments in York (and nationwide via an online service).

Verdure (noun)

| \ *ver·dure The greenness of lush, healthy vegetation, often associated with freshness and vitality.

Psychology (noun)

| \ *psy·chol·o·gy The scientific study of the human mind and its functions, particularly those affecting behaviour & wellbeing.

HCPC Registered

Dr Jenkinson is an accredited Clinical Psychologist with the Health and Care Professions Council (the regulatory body for Clinical Psychologists).

Online Assessment & Therapy

Access a Clinical Psychologist wherever in the UK you are. We offer support for a wide range of difficulties, including low mood/depression, interpersonal issues, confidence, anxiety (including obsessive-compulsive disorder, generalised anxiety & social anxiety), body image concern, stress, perfectionism, self-esteem, eating difficulties, performance under pressure, self-criticism, shame, emotional dysregulation & more.

Multi-Modal Therapy

Verdure Psychology offers a variety of evidence-based treatment approaches, including Cognitive Behavioural Therapy (CBT), Compassion Focussed Therapy (CFT), Acceptance and Commitment Therapy (ACT), Mindfulness, Dialectical Behaviour Therapy (DBT), systemic approaches, integrative therapy (combining more than one approach) & more.

Compassion Guaranteed

At Verdure we treat everyone with the upmost respect and endeavour to never judge or criticise.

We're mindful of pacing and always deliver therapy with kindness, collaboration, sensitivity, empathy & understanding.

Welcome Zeina!

We are delighted to announce Verdure Psychology has a new associate, Dr Zeina Bushnaq. Zeina is a Counselling Psychologist and she is able to offer appointments to clients in York (and throughout the UK via a secure video-link).

You can find out more about Zeina and contact her here.

Zeina offers therapeutic support to people dealing with anxiety, low mood, stress, bereavement, and significant life changes, as well as those managing the emotional challenges that come with long-term physical health conditions. She is also experienced in working with clients who are reflecting on aspects of their identity, including how culture, heritage and intersecting experiences shape their mental wellbeing. Zeina supports a broad spectrum of difficulties and uses a flexible, integrative style, adapting her approach to suit each person’s circumstances and personal story.

Welcome Lorna!

We are delighted to announce Verdure Psychology has a new associate, Lorna Hunter. Lorna is an experienced Family Psychotherapist and she is able to offer appointments to clients in York (and throughout the UK via a secure video-link).

You can find out more about Lorna and contact her here.

Treatments Lorna offers:

Systemic Family and Couples Psychotherapy
Systemic Psychotherapy
EMDR
Family and Systemic Psychotherapy

Book an initial appointment

Clinical Psychology Services in York and Online Across the UK

Evidence-based mental health therapy you can rely on

Finding the right therapist can feel daunting. You may be looking for someone experienced, trustworthy and properly qualified, but it is not always easy to know what different professional titles mean.

In the UK, titles such as “therapist”, “counsellor”, “psychotherapist”, “psychologist” and “coach” are not, by themselves, protected by law. This means they can be used by people with very different levels of training, experience and professional accountability.

“Clinical Psychologist” is different. It is a protected title. Anyone using this title must be registered with the Health and Care Professions Council (HCPC), the UK statutory regulator for practitioner psychologists. HCPC-registered professionals must meet standards for safe and effective practice, remain within the limits of their competence, keep their knowledge and skills up to date, and follow the HCPC Standards of Conduct, Performance and Ethics.

These standards include requirements to:

promote and protect the interests of clients and carers
communicate clearly and effectively
work within the limits of professional knowledge and skills
obtain valid, informed consent
respect confidentiality
manage risk and act on safeguarding concerns
maintain appropriate professional boundaries
be open, honest and candid if something goes wrong
keep clear, accurate and secure records
ensure professional information and promotional material is accurate and not misleading

You can check Dr Richard Jenkinson’s registration on the HCPC Register.

Why work with a Clinical Psychologist?

Clinical Psychologists complete extensive postgraduate training, usually including a Doctorate in Clinical Psychology, before applying for HCPC registration. Their training includes psychological assessment, formulation, evidence-based therapy, research, service development, supervision and work with a wide range of mental health difficulties across different settings.

A key strength of clinical psychology is that it does not rely on a single “one-size-fits-all” therapy model. Clinical Psychologists are trained to understand the person as a whole: their history, relationships, emotions, coping strategies, values, strengths, risks and current life context. This helps therapy move beyond generic advice and towards an individualised psychological understanding of what is keeping the problem going and what is most likely to help.

At Verdure Psychology, therapy is grounded in evidence-based practice and tailored to the individual. Depending on your needs, this may include approaches such as Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), trauma-informed approaches, mindfulness-based strategies, and other psychological models where appropriate.

Choosing a safe and reputable therapist

There are many excellent therapists from different professional backgrounds, including counsellors, psychotherapists, CBT therapists and psychologists. The most important point is not the job title alone, but whether the person is appropriately trained, experienced, supervised, insured and registered with a relevant professional or regulatory body.

Before starting therapy, it is sensible to check:

the therapist’s professional registration or accreditation
their qualifications and training
their experience with the difficulties you want help with
whether they receive appropriate clinical supervision
how they manage consent, confidentiality, risk and record keeping
whether they are clear about fees, cancellation policies and complaints procedures

For HCPC-registered professionals, you can search the HCPC Register. For some non-HCPC professions, you can also check whether the practitioner is listed on an appropriate professional register, such as a Professional Standards Authority accredited register.

Online therapy across the UK

Verdure Psychology offers secure online therapy by video link, making it possible to access psychological therapy from home, work or another private space anywhere in the UK.

Online therapy can be a good option if you want to avoid travel, fit sessions around work or family life, or access a specialist Clinical Psychologist even if you do not live locally. Sessions are conducted using a secure video platform and the same care is taken with consent, confidentiality, safety and professional standards as in face-to-face work.

Face-to-face therapy in York

Verdure Psychology also offers face-to-face therapy in York for adults and young people aged 16 and over.

We support people experiencing a wide range of difficulties, including anxiety, depression, low self-esteem, perfectionism, shame, trauma, stress, obsessive-compulsive difficulties, eating difficulties, binge eating, body image concerns and relationship patterns that feel hard to change.

Therapy begins with careful assessment and formulation. This means taking time to understand not only the symptoms you are experiencing, but also how they developed, what keeps them going, and what kind of change would feel meaningful to you.

Feeling comfortable with your therapist

A strong therapeutic relationship matters. Some clients have preferences about the gender, style or background of the therapist they work with, and these preferences are respected.

Rich has worked for many years as a Clinical Psychologist, including in specialist eating disorder services, where some clients have initially felt unsure about working with a man. He understands that therapy needs to feel safe, respectful and collaborative. Nobody will be pressured to work with a therapist they do not feel comfortable with.

For this reason, Verdure Psychology offers a free 15-minute video consultation. This gives you the chance to ask questions, get a sense of whether the approach feels right, and decide whether you would like to book an initial appointment.

Therapy at Verdure Psychology

Verdure Psychology provides a calm, professional and non-judgemental space to explore your mental health. We prioritise consent, confidentiality, safety, collaboration and psychological understanding.

If you are looking for therapy in York, or online therapy elsewhere in the UK, Verdure Psychology can help you understand what is going on, develop effective coping strategies, and work towards meaningful change.