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Test Anxiety and HRV Biofeedback- a review of the research

Test-anxiety (TA) is conceptualised as a situation-specific type of anxiety involving excessive fear and worry about an assessment such as an examination (L. A. Brown et al., 2011; Putwain, 2009; Putwain, Langdale, Woods, & Nicholson, 2011). It has been reported that TA impairs academic performance in as many as 1 in 3 university students (Naveh-Benjamin,

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Support Services for Children, Teenagers and Young Adults in York and North Yorkshire

The following list are provided for reference only and listing them here is not a recommendation or endorsement. If you’re looking for immediate help (e.g. there is imminent risk to yourself or someone else), consider calling 999. If you’re in County Durham, Darlington, Teeside, York and most of North Yorkshire, the crisis team can be

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