Therapist Resources

This is a fictional case study that I compiled based on a broad range of experiences prior to qualifying as a Clinical Psychologist. It is hoped this case study will help aspiring psychologists who are currently undergoing training. The case material does not relate to anyone I have worked with and any similarities are purely […]

In recent years, the field of psychological therapy has witnessed a growing interest in Compassion-Focused Therapy (CFT) as a treatment for individuals with severe depression. This therapeutic approach, developed by Paul Gilbert, focuses on helping clients develop self-compassion to manage distressing emotions and reduce self-criticism. In order to help therapists understand its application, here is